Which herbs and medicinal plants can increase the sexual tone of a man?How do you react to the body?If the initial cause of male problems is inflammatory processes in the genitals system, you can use herbs that have active anti -inflammatory and antimicrobial properties in this case.Aloe juice is the basis of various tinctures to increase potency because it contributes to the qualitative and complete filling of the pelvic organs with blood.

Herbs for a quick increase in potency
Some plants have a quick impact and can increase potency and libido in 30-60 minutes.This does not mean that you can be used instead of the medication prescribed by the doctor, but an excellent addition to the course of drug treatment.
ginseng
Ginseng Wurzel is considered the most powerful natural aphrodisiac and is part of many additives for the treatment of sexual disorders.The Ginseng root contains more than 28 essential oils and tannins that improve the blood flow to genitals, increase potency quickly and help to eliminate erectile dysfunction.The plant not only treats weak potency manifestations, but also increases the overall tone of body and endurance, which positively influences the duration of sexual intercourse.To increase the libido, dried ginseng can be mixed with vodka (1 spoon of raw materials around 250 ml vodka) and existed for 3 days.Take the drug 25 drops half an hour before the alleged sexual intercourse.The tool can also be used for the exchange rate.In this case, the tincture is dripped 3 times a day for 2-3 months.A mixture of ginseng with honey has the same effectiveness.500 ml of honey must be mixed with five tablespoons of ginseng root powder.Take the product 1 spoon 3 times a day (before meals).The duration of the reception is 1 month.
St. John's spice
The St. John's wort is good with slow blood circulation and helps to establish the synthesis of endorphins.The remedy is perfect for men who tend to depressive disorders and neurosis.The easiest way to prepare a medication from St. John's spice is to brew it.For 300 ml of boiling water you have to take 2 tablespoons of grass.You have to pass the drug within 1 hour and divide the drink into two doses - in the morning and evening.The duration of use is 10 days.You can prepare an alcohol infusion from fresh St. John's wort.This happens as follows:

- 3 tablespoons of a crushed plant pour 200 ml vodka or alcohol;
- Cover with a lid and give a cool place (but not in the fridge);
- They exist for 6-7 days.
The St. John's wort is good with slow blood circulation and helps to establish the synthesis of endorphins.Take a tincture, 10 drops 3 times a day for 10-14 days.To improve potency directly before sexual intercourse, you can drink 25 drops of tincture.
Saint John's spice should not be used by men with arterial hypertension.In other diseases of the cardiovascular system, the use of medicines based on this system is possible after consultation with a specialist.Herbs to increase potency can be a good alternative to medical treatment methods.Despite the fact that herbal medicine is considered fairly safe, it is not recommended to use plants of raw materials without consulting a doctor, since there may be individual side effects and contraindications.
Recipes
Traditional medicine for disclosure male power is a warehouse of secrets that do not work worse than patented medication.
Honey and nuts
When the problems with the erection have just started, the impending health of health will quickly be removed, the walnuts have mixed with honey.The proportions of the ingredients are the same.You can cook this delicious, healthy medicine in advance and eat every day, several spoons.The court not only strengthens male power, but also increase sexual attraction to the opposite sex.
An infusion by St. John's words

The dried St. Johns spice is bought in a pharmacy that is prepared as follows: 2 tablespoons.l.Dried grass should be poured with a glass of boiling water, cover them and exist for about an hour.After filtering, the drink is divided into three portions and recorded all day after eating.The strengthening of potency also occurs due to the improvement of blood flow in the body.
celery
Useful in raw form.The roots and the stems are added to all dishes with the exception of milk.You should not abuse this component: 1 reception per day is sufficient.
Bark
If male potency decreases, do men immediately wonder which methods and methods can be restored?It is possible to increase potency, and not only male, but also female can be with the help of the Aspen bark.
What properties does the bark have:
- anti -inflammatory;
- Pain reliever;
- diuretic;
- General refreshment;
- Antimyotika.
Nadel trees contain phagocytes and flavonoids.Therefore, decocements, tinctures based on them are very widespread in order not toto treat only in men, but also in women.The elements from which the bark is composed restores the immune system in a man, improves blood circulation, has an effect on the breathing system, calm the nervous system and quickly increase the male libido.A deterioration in effectiveness often occurs against the background of stress, experiences and other emotional outbreaks.With Aspen bark, the man is calmer and libido restored.The improvement in potency will not come for long.An erection in men is restored after 5-6 days.It should be noted that there are practically no contraindications for the use of decoctions of Aspen bark.The ban only applies to men who are allergic to this system, and to those who have stomach diseases.The Aspen bark therefore has an astringent property with a stomach ulcer is a medication that is based on this plant and only use such methods after consultation with a specialist.From this component, you can make a decoction, tincture for men.Experts in traditional medicine assure that the bark can even chew only to increase potency, and this will also have a positive result.

What is important to remember the treatment of herbs
It is incorrect to believe that the treatment of herbs is very simple and does not require any knowledge.There are different plants in nature.And it is very important to know what can be taken and what to do without.In nature there are herbs from potency, i.e. those that can reduce libido in men and reduce potency.In addition, the necessary herbal varieties can collect incorrectly or also keep a threat in spontaneous markets, negatively influence the body and have the exact opposite effect.It is important to know, remember and observe the rules, relieve the possible side effects and result in a high therapeutic indicator.In order to achieve increased potency with folk remedies in men, it is recommended to comply with such rules.After diagnosing the disease, it is better to carry out treatment.The fact is that there are many reasons for reducing libido and reducing effectiveness, ranging from psychological factors to bacterial infections or prostatitis.It is also important to adhere to nutrition of nutrition.Buy ingredients to only prepare the drug in pharmacies.Here you will be sure that a decoction or tincture that consisted of no radiation, heavy metals and other harmful substances contains the plants from the environment.If you want to collect herbs to increase the sexual force yourself, choose places that are far from industrial areas and roads.This business approach will provide its positive result for treatment.
How to increase potency in men, use the folk remedies
Traditional medicine knows many recipes, but to be able to work, certain conditions are required.

- Real psychological mood.If the patient is certain in advance that the selected tool does not work to restore an erection, little is used.
- Strengthen the nervous system.Nervous overturnion, depression that affect the construction and effect and potency.After only learning to leave problems outside the bed, it is possible to count on successful treatment.
- Lead a healthy lifestyle.It contains different terms: correct nutrition, physical activity, rejection of alcohol and nicotine.Only when you make your body healthy can you rely on improve the work of your components, including increasing effectiveness.
Following these principles in combination with medicinal products based on the gifts of nature quickly improves effectiveness.
The problem of weakened effectiveness
The need to increase potency not only worries the middle and older men.The problem is quickly "young": some men and even up to 40 years suffer from sexual dysfunction.The drug treatment delivers more persistent and good results.When the problem is started, it is better to take it in combination with drugs.
What has to be done before different funds take?
No treatment has an effect if a man is not examined.The reason for the deterioration of an erection are different diseases:
- Diabetes, high blood pressure;
- Diseases of the genitarian system;
- The hormonnage level is disturbed and testosterone is particularly important here.
- Exhaustion, obesity;
- Degenerative processes in the vessels of the pelvic organs and genitals.

The seated work, too difficult physical activity, still leads to sexual impotence.First, it is necessary to heal the underlying disease that caused a violation of potency.
Other useful actions that help to eliminate the problem:
- You have to be able to calm down to relax.
- Exclude products with a large percentage of animal fats.The daily menu includes vegetables, fruit, dairy products, fish.
- Stop drinking alcohol, smoking.Nicotine and resins also worsen the production of male hormones.
- It is necessary to do sports more often, to go to nature, to go barefoot on the grass, sand.With such a massage of the feet, exposure to energy channels and points that are responsible for the work of individual organs.
- Take a contrast shower every day.But you can't freeze.Such a 5 -minute shower has a positive effect on the circulatory system.
After such measures, the problem often returns without drug support after such measures.
Fast methods
Massage can be carried out before and during sexual intercourse.Some medication and a special massage help to increase potency quickly.Massage technology has no contraindications, does not cause complications, so men are recommended before sexual intercourse to carry out the self -massage of the genitals.The massage takes place in accordance with the following rules:
- Massage the area of the testicles;With a reduced libido, it is recommended to do this as often as possible.
- The massage may be necessary daily and also immediately before sexual contact.
- The massage can also be carried out during sexual intercourse.This will help to maintain an erection and increase the duration of intimacy.
- The massage is useful for the so -called male menopause, which occurs on average after 50 years.
- Massage movements should be smooth and light, it is not recommended to carry out tweezers.
- There should be no pain or uncomfortable sensations during the massage.If you appear, it is necessary to stop the procedure.

Massage gives energy and increases the male forces, but the maximum effect can only be achieved with its regular execution.The massage not only increases potency at home, but also the duration.Regular procedures make the intimacy of high quality and add new sensations.In order to increase potency quickly, medication is used.Such medication must be taken 40 minutes before the start of sexual intercourse.The tool only begins to work in the presence of an exciting factor.Medicines are only recommended if all other methods do not achieve the right result.The tablets have a lot of contraindications and side effects.Your regular technology can lead to addiction.In this case, the erection does not occur without special tablets.It is possible to increase potency only with an integrated approach at home.A balanced diet, moderate but regular physical activity and referendum recipes when used properly, not only increase potency, but also maintain for a long time.If you need drug treatment, you should first consult a doctor.
Male health after forty years
A distinction can be made from the factors that cause impotence to appear:
- Smoking and abuse of alcohol;
- Diabetes mellitus;
- unhealthy diet;
- emotional shocks;
- low motor activity;
- Endocrine disorders;
- Psychological factor;
- Cardiovascular diseases;
- Obesity;
- Pathology of the kidneys and the genitarian system;
- Nervous disorders.

Abstinence has a negative impact on the effectiveness of a man of all ages.Impotence in older men manifests itself through the following symptoms:
- It takes more time to excite than before.
- The penis does not get to the end and does not reach the maximum size.
- Certain efforts are required for a stable erection.
- Less pronounced sensations with orgasm.
- After ejaculation, the organ relaxes quickly.
- The testicles lose their elasticity and a decrease in volume, the skin on the scrotum is limp and sacks.
Erectile dysfunction is a problem that many representatives of the stronger sex face.The physiological reason is very simple: with age the number of sex hormones and mainly testosterone in the body decreases.The attraction for women is preserved, but a complete sexual act requires certain efforts.